B*llshit.

I know that's harsh but I don't think you are being completely honest. I know it's tough to find time to workout but it can be done - right now I have a full time job, I'm working to develop this blog, I'm planning a wedding with my fiancé, I walk my dog twice a day for at least 30 minutes and I'm developing web sites through a side business I started.

I'm not saying because I can do it, you can. Rather, I understand the difficulty in finding time to workout but I think if you re-examine your daily schedule you'll find you have more time than you think.

Here are a few examples to get started.